A beautiful, simple, fresh salad of blueberries, raspberries, blackberries, and strawberries in fresh squeezed lime and mint! This berry salad is perfect for any potluck, BBQ, grill-out, side dish, dessert, topping, or just for snacking!
We are big fruit and berry eaters at my house! My kids gobbled this up. It is definitely is a refreshing, yummy side to anything you are making or just to eat as a snack or for breakfast.
Mint has several health benefits! Mint helps with digestion, masks bad breath, has several antiviral and antibacterial properties, as well as, anti-inflammatory properties, could improve brain function, it may help cure headaches and it is easy to add to your food. It is so delicious, why not!?!
Limes are straight-up tasty! Health benefits include a good source of magnesium and potassium. Limes improve digestion, rejuvenates skin, fights infection, helps with weight loss, lowers blood sugar, reduces heart disease, and they reduce inflammation.
Berries are so good for you! They are loaded with antioxidants, high in fiber, provide many nutrients, help fight inflammation, may help improve blood sugar and insulin response, may help lower cholesterol levels, and are good for your skin.
Mixed Berry Salad
Ingredients
- 16 oz fresh strawberries hulled and chopped
- 12 oz fresh blueberries
- 8 oz fresh blackberries
- 4 oz fresh raspberries
- 1 1/2 limes zested and juiced
- 2 TBSP fresh mint leaves chopped
Instructions
- Rinse all berries and place in a large bowl.
- Place the remaining ingredients in a small bowl, and stir or wisk to combine well.
- Pour the juice mixture over the berries and gently toss to combine well.
